vegetarian dish full
At noon I wanted a dish that once put on the fire no longer requires that I take care of (just a little supervision), which is full of good things, balanced and tastes good. I never got too well, with a good cast vegetarian, nutritious, tasty and balanced, made of lentils and rice.
Lentils with rice and almonds
1 cup 1 / 2 of green lentils from Puy
1 cup basmati rice 3 large onions
with their stem
3 cloves garlic
a handful of almonds
1 teaspoon curry powder
1 / 2 tsp ginger powder olive oil
Put olive oil in a skillet to heat. When oil is hot, add spices and let them brown than 5 minutes. Meanwhile, mince the onions and stem.
When the spices give off all their flavor, add onions and brown. Chop a clove of garlic and add to onions and pour the lentils and rice after being rinsed. Allow to boil dry a minute or two, stirring and adding water up high.
There is more to come cook and add a little water occasionally, until lentils and rice are cooked. It takes about 25 minutes. Minutes before the end of cooking, add almonds. And it's ready!
For a complete meal, I accompanied this dish with slices of cucumber entry assaissonées just a drizzle of walnut oil and bio of a raw tomato and a fruit dessert.
0 comments:
Post a Comment